Basil – The Herb Of Worship

Basil, also called Sweet Basil, is a popular name for the culinary herb Ocimum basilicum. It is found all over the world. Basil is a symbol of faith and worship by the Hindus towards their goddess Laxmi. Basil is also known as the king of herbs, basil herb is one of the oldest, popular and effective herbal plants. It is rich in much health benefiting photo-nutrients.

Health benefits of Basil :

Basil leaves contain plants derived chemical compounds which have shown to have disease preventing and health promoting properties. Basil leaves have much health benefiting essential oils such as linalool, limonene. These compounds have anti-inflammatory and anti-bacterial properties. The parts of herbs are very low in calories and have no cholesterol, but are also a rich source of many essential nutrients, minerals, and vitamins. Basil herb consists of exceptionally high levels of beta-carotene and vitamin A. These compounds act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS). Vitamin K is also found in basil, is essential for many coagulant factors of the blood and plays a major role in the bone strengthening.

Basil herb contains a good amount of minerals. It contains potassium, manganese, copper, and magnesium. Potassium is a crucial part of cell and body fluid; it helps in controlling heart rate and blood pressure. Manganese is useful for body as a co-factor for the anti-oxidant enzyme. A basil plant can be grown in a small pot in the backyard so that fresh leaves are everyday available for use whenever the need arises.

Besides this herb there are several useful herbs that can provide benefits in many ailments for more information about various herbs and their uses, you can visit at http://essiacherbalproducts.wordpress.com/

Kitchen Herbs for Good Health

There are several herbs on the planet that have been used in kitchen as a basic source in foods. These herbs have many health benefits with them. They are helpful to increase food satisfaction and thus, may prevent a person from overeating. Herbal foods have many ingredients into them that adds flavor and important ingredients such as vitamins, minerals and very little calories. We can purchase them from market or can grow them in our gardens. If we want to get health benefits from them, we have to store them properly to maintain and preserve their natural values.

Ginger is one of the most used natural herbs in kitchen. It is helpful to add taste in our food items. In winters it can even use in herbal tea. It is helpful to keep one safe from cold and cough in winters. It is rich source of foliate, iron, vitamins and riboflavin.

  

Garlic is another one most herb in this category. It is helpful to add very tasty flavor to food stuff.

Parsley is a popular kitchen herb. It is a rich source of many vitamins and minerals, including vitamins A, B, and C; calcium, iron, and phosphorus.

There is several more but some of them are basil, rosemary, sage, savory, and thyme etc. These all are safe to use in foods but when used in an improper way, these may be harmful for health also. Herbs for food have been used to maintain a healthy living, but anyone who wants to use them must take advice from specialist.

For more information about various herbs, you can visit at http://essiacherbalproducts.wordpress.com

Burdock Plant

Herbs are gift that God have given us to get various health benefits. There is variety of best herbs but with this post I am giving a brief introduction of Burdock plant, since very old times, it has been used in herbal products and herbal teas to get health benefits in variety of ailments.

Burdock has usually been considered as a good source of making cleansing herbal products. It has been also used as a blood purifier. In the past, Burdock has frequently been combined with dandelion and burdock wine to make a healing tonic for indigestion. People claim that it has been used to get rid of fevers and evil spirits. Also it has been used traditionally to balance human’s blood sugar levels. It has been used to make various top quality healthful products such as ESSIAC Herbal Products that are helpful to make strong our immune system.

Three parts of burdock plant such as root, seeds and leaves have been used to make herbal formulas or products. Herbalists around the world claim that the root of plant is most important. They have been used it as a cleansing and eliminative formulas or products. Seeds are another commonly used part of Burdock plant. Leaves of burdock plant are harvested to create many herbal formulas, products and teas. Leaves are most commonly used to make an herbal tea or tonic for getting relief in overall digestive weakness. 

Beside of all health benefits it has side effects also so we have to consult with a physician before using it to avoid any worst health condition.

Different Herbs for Different Body’s Systems

Tonics are helpful to support various systems in the human’s body. They will have a wide range of actions such as carminatives, stimulating, laxative, demulcents and diuretics.

Nervous system:   it is a versatile network of nerves and cells that carry messages from the brain and spinal cord to various parts of the body.  There are several useful herbs that can feed tone, rehabilitate and support the nervous system but valerian root, hops, chamomile, oat straw and skullcap are best examples of nerve tonics. 

Cardiovascular system:  it is one of the major systems of human body that consists of the heart, blood vessels, and blood. Its main function is that it supplies proper amount of oxygen and blood to muscles and bones. Hawthorne berry, buckwheat, ginkgo biloba and motherwort are helpful to make strong the cardiovascular system naturally.

Immune system:  it is a multifaceted process that protects our health and provides protection from viruses, bacteria, toxins, parasites and microbes. There are many best herbs but Echinacea, astragulas, ginseng, golden seal root, Cat’s claw, olive leaf extract and ESSIAC Herbs are helpful to support the body's natural ability to stay in healthy balance and strengthen the immune system naturally. 

Urinary system: It is the organ system that creates, stores, and eliminates urine. In human body kidneys, Ureters, bladder and urethra are common part of Urinary system. Cornsilk, Marshmallow root, Buchu leaves and parsley or Gravel root are helpful in any painful urination or infection problems.

It is highly recommended that we have to choose carefully every herb and consult with a physician before using them as a medicine to cure our body’s system naturally.

Soothe Your Sore Throat

Scratchy dry throat usually signals the onset of chilly and over-the-counter syrups and lozenges simply appear to sugarcoat the matter. As luck would have it, nature provides some safe and easy-to-use substitutes. “Sore throats are generally benefited by tea,” says Brigitte Mars, healer and author of Healing seasonal Teas (Basic Health Media, winter 2006). As a primary line of defense, Mars prescribes candy root (Althea officinalis), Associate in nursing medicine herb that’s “wonderfully soothing on the throat.” this herb encompasses a long, well-documented history of with success treating irritated mucosa membranes.

James Duke, author of the inexperienced Pharmacy (Rodale, 1997), recommends 2 alternative herbs for throat discomfort: red elm (Ulmus rubra), Associate in Nursing antiseptic and anti-allergic agent that virtually slips down the throat, and root (Glycyrrhiza glabra). Medicine, anti inflammatory and antiviral, licorice is scientifically accepted to interrupt up phlegm, ease coughs and fight infections. 

For sore throats in the middle of cold and respiratory disease symptoms, Mars suggests drinking stomach-soothing peppermint (Mentha x piperita) or Affordable ESSIAC Tea. “It will lower a fever by serving to you to sweat and unharness toxins naturally. It’s antiviral and easy,” she explains. Mars conjointly likes ginger (Zingiber officinale), that is “good for chills and alleviates nausea and aching muscles.

Herbal Tea to Control Menstrual Cramps

Chamomile, ginger, raspberry, and fennel leaf are delicious flavoring teas that specifically support menstrual and ease cramps. Drink 3 cups on a daily basis of those warming teas to assist you're feeling higher.

Hurtful menstrual period cramps may be a nuisance for a few and enervating for others. Painful menstrual, in fact, is that the leading reason behind lost time from work or college for females in their teens and early 20s, in step with the University of Maryland centre (UMMC). There are, of course, pharmaceutical choices for relief. Girls who need a additional natural remedy, however, have many flavoring options:

Peppermint

Peppermint’s calming and desensitizing impact makes it helpful for treating menstrual cramps furthermore as headaches, diarrhea and GI problems. These same qualities could build it helpful for treating the irritable intestine syndrome symptoms that typically accompany menstrual cramps. Peppermint tea, tea bag steeped in a cup predicament for concerning ten minutes. You’ll drink four to five cups of this tea daily. Peppermint conjointly comes in capsules which will be concerned to a few times on a daily basis.

Ginger

Ginger alleviates menstrual cramps as a result of its six pain-relieving compounds furthermore as six anti-cramping compounds. Ginger oftentimes is employed to treat inflammation. Fresh ginger root may be used to make tea or premade tea baggages are offered. Steep a pair of tbsp. ginger root in predicament for a minimum of ten minutes to create a tea, which may be consumed up to a few times daily.

Similarly tea bags of different herbs are also available by many product tea companies just as Natural ESSIAC Formula which can offer different benefits.